SKINLESS BEEF SMOKED SAUSAGE vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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CHICKEN FRANKS wins in 7 out of 11 nutrient categories
SKINLESS BEEF SMOKED SAUSAGE: 2
vs
CHICKEN FRANKS: 7
(2 ties)
Overview
| Nutrient | SKINLESS BEEF SMOKED SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 190 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 26.8 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS BEEF SMOKED SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | SKINLESS BEEF SMOKED SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 982 MG | 833 MG |