SKINLESS BEEF FRANKS vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 5 out of 10 nutrient categories
SKINLESS BEEF FRANKS: 1
vs
SUMMER SAUSAGE: 5
(4 ties)
Overview
| Nutrient | SKINLESS BEEF FRANKS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 12 g | 16.1 g | |
| Carbs | 2 g | 1.8 g | |
| Fat | 30 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS BEEF FRANKS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS BEEF FRANKS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 893 MG |