SKINLESS BEEF FRANKS vs CLASSIC FRANKFURTERS
Nutrition comparison per 100 g serving
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CLASSIC FRANKFURTERS wins in 5 out of 10 nutrient categories
SKINLESS BEEF FRANKS: 3
vs
CLASSIC FRANKFURTERS: 5
(2 ties)
Overview
| Nutrient | SKINLESS BEEF FRANKS | CLASSIC FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 326 cal | 286 cal | |
| Protein | 11.6 g | 12.2 g | |
| Carbs | 2.3 g | 6.1 g | |
| Fat | 30.2 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS BEEF FRANKS | CLASSIC FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | SKINLESS BEEF FRANKS | CLASSIC FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 1,116 MG | 939 MG |