SKINLESS BEEF FRANKS vs BEER BRATWURST
Nutrition comparison per 100 g serving
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BEER BRATWURST wins in 4 out of 10 nutrient categories
SKINLESS BEEF FRANKS: 3
vs
BEER BRATWURST: 4
(3 ties)
Overview
| Nutrient | SKINLESS BEEF FRANKS | BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 326 cal | 333 cal | |
| Protein | 11.6 g | 18.5 g | |
| Carbs | 2.3 g | 4.9 g | |
| Fat | 30.2 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS BEEF FRANKS | BEER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS BEEF FRANKS | BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 1,116 MG | 1,086 MG |