SKINLESS BEEF FRANKFURTERS vs FRESH BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
FRESH BRATWURST wins in 4 out of 10 nutrient categories
SKINLESS BEEF FRANKFURTERS: 3
vs
FRESH BRATWURST: 4
(3 ties)
Overview
| Nutrient | SKINLESS BEEF FRANKFURTERS | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 341 cal | |
| Protein | 13.0 g | 22.4 g | |
| Carbs | 4.4 g | 1.2 g | |
| Fat | 26.1 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS BEEF FRANKFURTERS | FRESH BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS BEEF FRANKFURTERS | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 826 MG | 776 MG |