SKINLESS BEEF COCKTAIL FRANKS vs CHICKEN BRATWURST

Nutrition comparison per 100 g serving

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CHICKEN BRATWURST wins in 4 out of 10 nutrient categories

SKINLESS BEEF COCKTAIL FRANKS: 2 vs CHICKEN BRATWURST: 4 (4 ties)

Overview

Nutrient	SKINLESS BEEF COCKTAIL FRANKS	CHICKEN BRATWURST	Winner
Calories	318 cal	154 cal
Protein	12.1 g	18.0 g
Carbs	3.0 g	1.3 g
Fat	27.3 g	9.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SKINLESS BEEF COCKTAIL FRANKS	CHICKEN BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKINLESS BEEF COCKTAIL FRANKS	CHICKEN BRATWURST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	0.9 MG
Sodium, Na	818 MG	679 MG

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