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SKIN-ON WILD CAUGHT SNAPPER PORTIONS vs SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
SKIN-ON WILD CAUGHT SNAPPER PORTIONS: 3 vs SHRIMP: 3 (4 ties)

Overview

Nutrient SKIN-ON WILD CAUGHT SNAPPER PORTIONS SHRIMP Winner
Calories 100 cal 60 cal
Protein 20.6 g 14.3 g
Carbs 0 g 0 g Tie
Fat 1.5 g 0.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral SKIN-ON WILD CAUGHT SNAPPER PORTIONS SHRIMP Winner
Calcium, Ca 32 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 417 MG 0 MG
Sodium, Na 65 MG 440 MG
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