SKILLET SAUCE vs RED CURRY PASTE

Nutrition comparison per 100 g serving

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SKILLET SAUCE wins in 6 out of 10 nutrient categories

SKILLET SAUCE: 6 vs RED CURRY PASTE: 3 (1 ties)

Overview

Nutrient	SKILLET SAUCE	RED CURRY PASTE	Winner
Calories	62 cal	133 cal
Protein	2.1 g	6.7 g
Carbs	10.4 g	20 g
Fat	2.1 g	3.3 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SKILLET SAUCE	RED CURRY PASTE	Winner
Vitamin C, total ascorbic acid	5 MG	8 MG

Mineral	SKILLET SAUCE	RED CURRY PASTE
Calcium, Ca	83 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	688 MG	2,733 MG

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