SKILLET vs DUCK FAT

Nutrition comparison per 100 g serving

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SKILLET wins in 4 out of 10 nutrient categories

SKILLET: 4 vs DUCK FAT: 1 (5 ties)

Overview

Nutrient	SKILLET	DUCK FAT	Winner
Calories	286 cal	923 cal
Protein	14.3 g	0 g
Carbs	10.7 g	0 g
Fat	21.4 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SKILLET	DUCK FAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKILLET	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,250 MG

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