SKEWERED GRILLING KABOBS vs PEELED RED APPLE SLICES
Nutrition comparison per 100 g serving
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SKEWERED GRILLING KABOBS wins in 4 out of 10 nutrient categories
SKEWERED GRILLING KABOBS: 4
vs
PEELED RED APPLE SLICES: 3
(3 ties)
Overview
| Nutrient | SKEWERED GRILLING KABOBS | PEELED RED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 24 cal | 50 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 5.9 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKEWERED GRILLING KABOBS | PEELED RED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 259 MG | 93 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |