SKEWERED GRILLING KABOBS vs CANTALOUPE & PINEAPPLE FRUIT MIX
Nutrition comparison per 100 g serving
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SKEWERED GRILLING KABOBS wins in 5 out of 10 nutrient categories
SKEWERED GRILLING KABOBS: 5
vs
CANTALOUPE & PINEAPPLE FRUIT MIX: 2
(3 ties)
Overview
| Nutrient | SKEWERED GRILLING KABOBS | CANTALOUPE & PINEAPPLE FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 49 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 5.9 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKEWERED GRILLING KABOBS | CANTALOUPE & PINEAPPLE FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 259 MG | 194 MG | |
| Sodium, Na | 0 MG | 7 MG |