SKEETER NUT FREE vs SOFT & CHEWY FIG BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SKEETER NUT FREE: 4
vs
SOFT & CHEWY FIG BARS: 4
(3 ties)
Overview
| Nutrient | SKEETER NUT FREE | SOFT & CHEWY FIG BARS | Winner |
|---|---|---|---|
| Calories | 464 cal | 406 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 75 g | 68.8 g | |
| Fat | 16.1 g | 10.9 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKEETER NUT FREE | SOFT & CHEWY FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKEETER NUT FREE | SOFT & CHEWY FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 406 MG |