SIZZLIN' BACON SUNFLOWER SEEDS vs RUBY CACAO CHERRIES
Nutrition comparison per 100 g serving
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SIZZLIN' BACON SUNFLOWER SEEDS wins in 6 out of 10 nutrient categories
SIZZLIN' BACON SUNFLOWER SEEDS: 6
vs
RUBY CACAO CHERRIES: 3
(1 ties)
Overview
| Nutrient | SIZZLIN' BACON SUNFLOWER SEEDS | RUBY CACAO CHERRIES | Winner |
|---|---|---|---|
| Calories | 617 cal | 500 cal | |
| Protein | 23.4 g | 6.7 g | |
| Carbs | 19.2 g | 56.7 g | |
| Fat | 48.9 g | 30 g | |
| Fiber | 8.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIZZLIN' BACON SUNFLOWER SEEDS | RUBY CACAO CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 133 MG | |
| Iron, Fe | 7.7 MG | 1.7 MG | |
| Potassium, K | 766 MG | 0 MG | |
| Sodium, Na | 7,298 MG | 50 MG |