SIX SWEET POTATO WRAPS vs RANCH FLAVORED TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
SIX SWEET POTATO WRAPS wins in 6 out of 11 nutrient categories
SIX SWEET POTATO WRAPS: 6
vs
RANCH FLAVORED TACO SHELLS: 3
(2 ties)
Overview
| Nutrient | SIX SWEET POTATO WRAPS | RANCH FLAVORED TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 180 cal | 455 cal | |
| Protein | 4 g | 9.1 g | |
| Carbs | 34 g | 54.6 g | |
| Fat | 4 g | 22.7 g | |
| Fiber | 10 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIX SWEET POTATO WRAPS | RANCH FLAVORED TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIX SWEET POTATO WRAPS | RANCH FLAVORED TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 182 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 540 MG | 1,409 MG |