SIX POWDERED MINI DONUTS vs RED VELVET CUPCAKES
Nutrition comparison per 100 g serving
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SIX POWDERED MINI DONUTS wins in 6 out of 10 nutrient categories
SIX POWDERED MINI DONUTS: 6
vs
RED VELVET CUPCAKES: 1
(3 ties)
Overview
| Nutrient | SIX POWDERED MINI DONUTS | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 434 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 51.8 g | 51.8 g | |
| Fat | 18.8 g | 24.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIX POWDERED MINI DONUTS | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIX POWDERED MINI DONUTS | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 388 MG | 289 MG |