SIX CHEESE TOASTED RAVIOLI vs SHRIMP RISOTTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SIX CHEESE TOASTED RAVIOLI: 5
vs
SHRIMP RISOTTO: 5
(1 ties)
Overview
| Nutrient | SIX CHEESE TOASTED RAVIOLI | SHRIMP RISOTTO | Winner |
|---|---|---|---|
| Calories | 203 cal | 84 cal | |
| Protein | 5.9 g | 3.1 g | |
| Carbs | 25.4 g | 10.1 g | |
| Fat | 8.5 g | 3.1 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIX CHEESE TOASTED RAVIOLI | SHRIMP RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | SIX CHEESE TOASTED RAVIOLI | SHRIMP RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 407 MG | 467 MG |