SIX CHEESE LASAGNA vs SHRIMP ALFREDO
Nutrition comparison per 100 g serving
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SIX CHEESE LASAGNA wins in 6 out of 10 nutrient categories
SIX CHEESE LASAGNA: 6
vs
SHRIMP ALFREDO: 3
(1 ties)
Overview
| Nutrient | SIX CHEESE LASAGNA | SHRIMP ALFREDO | Winner |
|---|---|---|---|
| Calories | 122 cal | 214 cal | |
| Protein | 5.9 g | 8.9 g | |
| Carbs | 17.5 g | 10.7 g | |
| Fat | 3.3 g | 16.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIX CHEESE LASAGNA | SHRIMP ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 136 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 297 MG | 286 MG |