SIRLOIN GROUND BEEF vs GROUND BEEF SIRLOIN
Nutrition comparison per 100 g serving
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SIRLOIN GROUND BEEF wins in 2 out of 10 nutrient categories
SIRLOIN GROUND BEEF: 2
vs
GROUND BEEF SIRLOIN: 1
(7 ties)
Overview
| Nutrient | SIRLOIN GROUND BEEF | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calories | 179 cal | 170 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 9.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIRLOIN GROUND BEEF | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIRLOIN GROUND BEEF | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 62 MG |