SINGLES ROASTED RED PEPPER HUMMUS vs SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SINGLES ROASTED RED PEPPER HUMMUS wins in 5 out of 12 nutrient categories
SINGLES ROASTED RED PEPPER HUMMUS: 5
vs
SALSA: 4
(3 ties)
Overview
| Nutrient | SINGLES ROASTED RED PEPPER HUMMUS | SALSA | Winner |
|---|---|---|---|
| Calories | 263 cal | 36 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 15.8 g | 7.1 g | |
| Fat | 19.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLES ROASTED RED PEPPER HUMMUS | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SINGLES ROASTED RED PEPPER HUMMUS | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 439 MG | 411 MG |