SINGLES ROASTED RED PEPPER HUMMUS vs CANTINA MEDIUM SALSA

Nutrition comparison per 100 g serving

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SINGLES ROASTED RED PEPPER HUMMUS wins in 5 out of 11 nutrient categories

SINGLES ROASTED RED PEPPER HUMMUS: 5 vs CANTINA MEDIUM SALSA: 3 (3 ties)

Overview

Nutrient	SINGLES ROASTED RED PEPPER HUMMUS	CANTINA MEDIUM SALSA	Winner
Calories	263 cal	0 cal
Protein	7.0 g	0 g
Carbs	15.8 g	0 g
Fat	19.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SINGLES ROASTED RED PEPPER HUMMUS	CANTINA MEDIUM SALSA	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SINGLES ROASTED RED PEPPER HUMMUS	CANTINA MEDIUM SALSA	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	316 MG	0 MG
Sodium, Na	439 MG	0 MG

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