SINGLES PEPPER JACK vs NEW YORK SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SINGLES PEPPER JACK wins in 4 out of 11 nutrient categories
SINGLES PEPPER JACK: 4
vs
NEW YORK SHARP CHEDDAR CHEESE: 2
(5 ties)
Overview
| Nutrient | SINGLES PEPPER JACK | NEW YORK SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 19.1 g | 21.4 g | |
| Carbs | 9.5 g | 3.6 g | |
| Fat | 23.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLES PEPPER JACK | NEW YORK SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SINGLES PEPPER JACK | NEW YORK SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,905 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 643 MG |