SINGLES PEPPER JACK vs MILD CHEDDAR CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
SINGLES PEPPER JACK wins in 4 out of 11 nutrient categories
SINGLES PEPPER JACK: 4
vs
MILD CHEDDAR CHEESE STICKS: 2
(5 ties)
Overview
| Nutrient | SINGLES PEPPER JACK | MILD CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 375 cal | |
| Protein | 19.1 g | 25 g | |
| Carbs | 9.5 g | 4.2 g | |
| Fat | 23.8 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLES PEPPER JACK | MILD CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SINGLES PEPPER JACK | MILD CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,905 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 708 MG |