SINGLES FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT vs CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SINGLES FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT wins in 5 out of 11 nutrient categories
SINGLES FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT: 5
vs
CHEESE: 3
(3 ties)
Overview
| Nutrient | SINGLES FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT | CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 393 cal | |
| Protein | 19.1 g | 25 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLES FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT | CHEESE | Winner |
|---|---|---|---|
| Riboflavin | 1.6 MG | 0 MG |
Minerals
| Mineral | SINGLES FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT | CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,524 MG | 643 MG |