SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD wins in 6 out of 11 nutrient categories
SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD: 6
vs
PEPPER JACK CHEESE: 2
(3 ties)
Overview
| Nutrient | SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 393 cal | |
| Protein | 15.8 g | 21.4 g | |
| Carbs | 10.5 g | 0 g | |
| Fat | 26.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 536 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 1,263 MG | 607 MG |