SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD vs SHARP CHEDDAR
Nutrition comparison per 100 g serving
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SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD wins in 5 out of 10 nutrient categories
SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD: 5
vs
SHARP CHEDDAR: 1
(4 ties)
Overview
| Nutrient | SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 263 cal | 321 cal | |
| Protein | 21.1 g | 14.3 g | |
| Carbs | 10.5 g | 7.1 g | |
| Fat | 15.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,368 MG | 929 MG |