SINGLES vs STRING CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SINGLES: 4
vs
STRING CHEESE: 4
(3 ties)
Overview
| Nutrient | SINGLES | STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 208 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 9.5 g | 4.2 g | |
| Fat | 21.4 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLES | STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SINGLES | STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,524 MG | 625 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 708 MG |