SINGLES AMERICAN CHEESE vs SHARP CHEDDAR TRADITIONAL CUT SHREDDED NATURAL CHEESE
Nutrition comparison per 100 g serving
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SINGLES AMERICAN CHEESE wins in 5 out of 11 nutrient categories
SINGLES AMERICAN CHEESE: 5
vs
SHARP CHEDDAR TRADITIONAL CUT SHREDDED NATURAL CHEESE: 4
(2 ties)
Overview
| Nutrient | SINGLES AMERICAN CHEESE | SHARP CHEDDAR TRADITIONAL CUT SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 9.5 g | 3.6 g | |
| Fat | 19.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLES AMERICAN CHEESE | SHARP CHEDDAR TRADITIONAL CUT SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | SINGLES AMERICAN CHEESE | SHARP CHEDDAR TRADITIONAL CUT SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,619 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,190 MG | 643 MG |