SINGLES AMERICAN CHEESE vs SHARP CHEDDAR CHEESE SHREDS
Nutrition comparison per 100 g serving
Ad 468x60
SINGLES AMERICAN CHEESE wins in 5 out of 11 nutrient categories
SINGLES AMERICAN CHEESE: 5
vs
SHARP CHEDDAR CHEESE SHREDS: 3
(3 ties)
Overview
| Nutrient | SINGLES AMERICAN CHEESE | SHARP CHEDDAR CHEESE SHREDS | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 9.5 g | 3.6 g | |
| Fat | 23.8 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLES AMERICAN CHEESE | SHARP CHEDDAR CHEESE SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SINGLES AMERICAN CHEESE | SHARP CHEDDAR CHEESE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,190 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 679 MG |