SINGLE SERVE PIZZA vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 6 out of 10 nutrient categories

SINGLE SERVE PIZZA: 3 vs PIZZA: 6 (1 ties)

Overview

Nutrient	SINGLE SERVE PIZZA	PIZZA	Winner
Calories	236 cal	183 cal
Protein	9.5 g	9.9 g
Carbs	31.8 g	19.9 g
Fat	9.5 g	6.9 g
Fiber	2 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	SINGLE SERVE PIZZA	PIZZA	Winner
Vitamin C, total ascorbic acid	2.4 MG	6.9 MG

Mineral	SINGLE SERVE PIZZA	PIZZA
Calcium, Ca	101 MG	191 MG
Iron, Fe	2.4 MG	0.6 MG
Sodium, Na	581 MG	458 MG

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