SINGLE CUT BETTER ROMAINE vs MANGO ORGANIC SLICES
Nutrition comparison per 100 g serving
Ad 468x60
SINGLE CUT BETTER ROMAINE wins in 6 out of 11 nutrient categories
SINGLE CUT BETTER ROMAINE: 6
vs
MANGO ORGANIC SLICES: 3
(2 ties)
Overview
| Nutrient | SINGLE CUT BETTER ROMAINE | MANGO ORGANIC SLICES | Winner |
|---|---|---|---|
| Calories | 18 cal | 140 cal | |
| Protein | 1.2 g | 2.3 g | |
| Carbs | 3.5 g | 33.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLE CUT BETTER ROMAINE | MANGO ORGANIC SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SINGLE CUT BETTER ROMAINE | MANGO ORGANIC SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 6 MG | 0 MG |