SINFUL SCALLOPED POTATOES vs HAM & ONION CHEESE BALL
Nutrition comparison per 100 g serving
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SINFUL SCALLOPED POTATOES wins in 7 out of 11 nutrient categories
SINFUL SCALLOPED POTATOES: 7
vs
HAM & ONION CHEESE BALL: 2
(2 ties)
Overview
| Nutrient | SINFUL SCALLOPED POTATOES | HAM & ONION CHEESE BALL | Winner |
|---|---|---|---|
| Calories | 174 cal | 267 cal | |
| Protein | 7.8 g | 6.7 g | |
| Carbs | 14.7 g | 6.7 g | |
| Fat | 9.6 g | 26.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINFUL SCALLOPED POTATOES | HAM & ONION CHEESE BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | SINFUL SCALLOPED POTATOES | HAM & ONION CHEESE BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 298 MG | 467 MG |