SIMPLY YOGURT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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SIMPLY YOGURT BARS wins in 5 out of 10 nutrient categories
SIMPLY YOGURT BARS: 5
vs
ICE CREAM: 2
(3 ties)
Overview
| Nutrient | SIMPLY YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 145 cal | 177 cal | |
| Protein | 8.1 g | 2.5 g | |
| Carbs | 21.0 g | 24.1 g | |
| Fat | 3.2 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SIMPLY YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 101 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 57 MG |