SIMPLY WHOLE WHEAT BREAD vs CINNAMON RAISIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY WHOLE WHEAT BREAD wins in 7 out of 13 nutrient categories
SIMPLY WHOLE WHEAT BREAD: 7
vs
CINNAMON RAISIN BREAD: 4
(2 ties)
Overview
| Nutrient | SIMPLY WHOLE WHEAT BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 211 cal | 259 cal | |
| Protein | 7.9 g | 11.1 g | |
| Carbs | 47.6 g | 51.9 g | |
| Fat | 1.3 g | 3.7 g | |
| Fiber | 7.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY WHOLE WHEAT BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 23.8 MG | 0 MG |
Minerals
| Mineral | SIMPLY WHOLE WHEAT BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Sodium, Na | 581 MG | 500 MG |