SIMPLY VEGETABLES vs STUFFING BLEND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SIMPLY VEGETABLES: 2
vs
STUFFING BLEND: 2
(6 ties)
Overview
| Nutrient | SIMPLY VEGETABLES | STUFFING BLEND | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLY VEGETABLES | STUFFING BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 45 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 213 MG | |
| Sodium, Na | 53 MG | 41 MG |