SIMPLY ROUNDY'S vs BLACKBERRY JAM
Nutrition comparison per 100 g serving
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SIMPLY ROUNDY'S wins in 5 out of 12 nutrient categories
SIMPLY ROUNDY'S: 5
vs
BLACKBERRY JAM: 0
(7 ties)
Overview
| Nutrient | SIMPLY ROUNDY'S | BLACKBERRY JAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ROUNDY'S | BLACKBERRY JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 83.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLY ROUNDY'S | BLACKBERRY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 56 MG | 0 MG |