SIMPLY ROASTED RED PEPPER HUMMUS vs SALSA CON QUESO
Nutrition comparison per 100 g serving
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SALSA CON QUESO wins in 5 out of 10 nutrient categories
SIMPLY ROASTED RED PEPPER HUMMUS: 4
vs
SALSA CON QUESO: 5
(1 ties)
Overview
| Nutrient | SIMPLY ROASTED RED PEPPER HUMMUS | SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 17.9 g | 13.3 g | |
| Fat | 16.1 g | 11.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLY ROASTED RED PEPPER HUMMUS | SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 250 MG | 77 MG | |
| Sodium, Na | 429 MG | 667 MG |