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SIMPLY vs RUBY KIST

Nutrition comparison per 100 g serving

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SIMPLY wins in 3 out of 9 nutrient categories

SIMPLY: 3 vs RUBY KIST: 2 (4 ties)

Overview

Nutrient	SIMPLY	RUBY KIST	Winner
Calories	47 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	12.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SIMPLY	RUBY KIST	Winner
Magnesium, Mg	2 MG	0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	1 MG	0 MG

SIMPLY Nutrition Facts RUBY KIST Nutrition Facts Compare Other Foods

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