SIMPLY POTATOES vs ORIGINAL CAULI-TOTS
Nutrition comparison per 100 g serving
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ORIGINAL CAULI-TOTS wins in 6 out of 11 nutrient categories
SIMPLY POTATOES: 4
vs
ORIGINAL CAULI-TOTS: 6
(1 ties)
Overview
| Nutrient | SIMPLY POTATOES | ORIGINAL CAULI-TOTS | Winner |
|---|---|---|---|
| Calories | 87 cal | 99 cal | |
| Protein | 1.9 g | 6.2 g | |
| Carbs | 20.4 g | 8.6 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 1.9 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY POTATOES | ORIGINAL CAULI-TOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | SIMPLY POTATOES | ORIGINAL CAULI-TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 73 MG | 333 MG |