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SIMPLY POTATOES vs MEATY WALNUT RAVIOLI

Nutrition comparison per 100 g serving

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MEATY WALNUT RAVIOLI wins in 6 out of 11 nutrient categories
SIMPLY POTATOES: 4 vs MEATY WALNUT RAVIOLI: 6 (1 ties)

Overview

Nutrient SIMPLY POTATOES MEATY WALNUT RAVIOLI Winner
Calories 87 cal 294 cal
Protein 1.9 g 9.4 g
Carbs 20.4 g 31.8 g
Fat 0 g 15.3 g
Fiber 1.9 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SIMPLY POTATOES MEATY WALNUT RAVIOLI Winner
Vitamin C, total ascorbic acid 4.7 MG 0 MG

Minerals

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Mineral SIMPLY POTATOES MEATY WALNUT RAVIOLI Winner
Calcium, Ca 0 MG 24 MG
Iron, Fe 0.7 MG 3.4 MG
Potassium, K 0 MG 259 MG
Sodium, Na 73 MG 318 MG
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