SIMPLY PESTO vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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SIMPLY PESTO wins in 6 out of 11 nutrient categories
SIMPLY PESTO: 6
vs
TRADITIONAL PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | SIMPLY PESTO | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 244 cal | 40 cal | |
| Protein | 2.2 g | 1.6 g | |
| Carbs | 13.3 g | 8 g | |
| Fat | 20 g | 0.8 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY PESTO | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SIMPLY PESTO | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 622 MG | 368 MG |