SIMPLY PESTO vs PASTA SAUCE
Nutrition comparison per 100 g serving
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SIMPLY PESTO wins in 7 out of 10 nutrient categories
SIMPLY PESTO: 7
vs
PASTA SAUCE: 2
(1 ties)
Overview
| Nutrient | SIMPLY PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 520 cal | 36 cal | |
| Protein | 4 g | 1.6 g | |
| Carbs | 4 g | 7.3 g | |
| Fat | 54 g | 0.8 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 7.3 MG |
Minerals
| Mineral | SIMPLY PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 16 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Sodium, Na | 1,080 MG | 379 MG |