SIMPLY PESTO vs MARINARA SAUCE

Nutrition comparison per 100 g serving

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SIMPLY PESTO wins in 7 out of 10 nutrient categories

SIMPLY PESTO: 7 vs MARINARA SAUCE: 2 (1 ties)

Overview

Nutrient	SIMPLY PESTO	MARINARA SAUCE	Winner
Calories	520 cal	53 cal
Protein	4 g	0.9 g
Carbs	4 g	8.9 g
Fat	54 g	2.7 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLY PESTO	MARINARA SAUCE	Winner
Vitamin C, total ascorbic acid	42 MG	13.3 MG

Mineral	SIMPLY PESTO	MARINARA SAUCE
Calcium, Ca	80 MG	18 MG
Iron, Fe	2.2 MG	0.3 MG
Sodium, Na	1,080 MG	58 MG

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