SIMPLY PESTO vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY PESTO wins in 6 out of 11 nutrient categories
SIMPLY PESTO: 6
vs
PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | SIMPLY PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 244 cal | 345 cal | |
| Protein | 2.2 g | 5.2 g | |
| Carbs | 13.3 g | 13.8 g | |
| Fat | 20 g | 29.3 g | |
| Fiber | 2.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SIMPLY PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 103 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 362 MG | |
| Sodium, Na | 622 MG | 603 MG |