SIMPLY ORIGINAL vs PUMPKIN DONUTS
Nutrition comparison per 100 g serving
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PUMPKIN DONUTS wins in 6 out of 11 nutrient categories
SIMPLY ORIGINAL: 4
vs
PUMPKIN DONUTS: 6
(1 ties)
Overview
| Nutrient | SIMPLY ORIGINAL | PUMPKIN DONUTS | Winner |
|---|---|---|---|
| Calories | 274 cal | 404 cal | |
| Protein | 3.0 g | 3.5 g | |
| Carbs | 31.1 g | 54.4 g | |
| Fat | 13.3 g | 19.3 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ORIGINAL | PUMPKIN DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | SIMPLY ORIGINAL | PUMPKIN DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 105 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 259 MG | 368 MG |