SIMPLY ORIGINAL vs GLAZED DONUT HOLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SIMPLY ORIGINAL: 5
vs
GLAZED DONUT HOLES: 5
(1 ties)
Overview
| Nutrient | SIMPLY ORIGINAL | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 274 cal | 462 cal | |
| Protein | 3.0 g | 3.9 g | |
| Carbs | 31.1 g | 53.9 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ORIGINAL | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | SIMPLY ORIGINAL | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 259 MG | 308 MG |