SIMPLY vs WELCH'S

Nutrition comparison per 100 g serving

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SIMPLY wins in 8 out of 15 nutrient categories

SIMPLY: 8 vs WELCH'S: 3 (4 ties)

Overview

Nutrient	SIMPLY	WELCH'S	Winner
Calories	46 cal	42 cal
Protein	0.8 g	0 g
Carbs	11.3 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SIMPLY	WELCH'S	Winner
Folate, total	25 UG	0 UG
Niacin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	SIMPLY	WELCH'S
Calcium, Ca	8 MG	0 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	183 MG	0 MG
Sodium, Na	0 MG	4 MG

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