SIMPLY NUTTY PREMIUM MUESLI vs CORN FLAKES
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY NUTTY PREMIUM MUESLI wins in 6 out of 10 nutrient categories
SIMPLY NUTTY PREMIUM MUESLI: 6
vs
CORN FLAKES: 3
(1 ties)
Overview
| Nutrient | SIMPLY NUTTY PREMIUM MUESLI | CORN FLAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 425 cal | |
| Protein | 11.7 g | 5 g | |
| Carbs | 65 g | 72.5 g | |
| Fat | 11.7 g | 15 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLY NUTTY PREMIUM MUESLI | CORN FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 375 MG | |
| Iron, Fe | 3.8 MG | 4.5 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 17 MG | 188 MG |