SIMPLY NATURE vs ASPARAGUS CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ASPARAGUS CHIPS wins in 5 out of 10 nutrient categories
SIMPLY NATURE: 2
vs
ASPARAGUS CHIPS: 5
(3 ties)
Overview
| Nutrient | SIMPLY NATURE | ASPARAGUS CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY NATURE | ASPARAGUS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SIMPLY NATURE | ASPARAGUS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 429 MG | 857 MG |