SIMPLY NATURE vs SALTED CASSAVA CHIPS
Nutrition comparison per 100 g serving
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SALTED CASSAVA CHIPS wins in 9 out of 13 nutrient categories
SIMPLY NATURE: 2
vs
SALTED CASSAVA CHIPS: 9
(2 ties)
Overview
| Nutrient | SIMPLY NATURE | SALTED CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY NATURE | SALTED CASSAVA CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SIMPLY NATURE | SALTED CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 429 MG | 357 MG |