SIMPLY NATURAL CAMPFIRE ROASTED SALSA vs HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS wins in 5 out of 10 nutrient categories
SIMPLY NATURAL CAMPFIRE ROASTED SALSA: 4
vs
HUMMUS: 5
(1 ties)
Overview
| Nutrient | SIMPLY NATURAL CAMPFIRE ROASTED SALSA | HUMMUS | Winner |
|---|---|---|---|
| Calories | 31 cal | 250 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.3 g | 14.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY NATURAL CAMPFIRE ROASTED SALSA | HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | SIMPLY NATURAL CAMPFIRE ROASTED SALSA | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 328 MG | 446 MG |